Self-knowledge, biodescodification, and conscious habits to transform our health.
Many times we silence the signals from our body with medications or routines that only mask the discomfort. In this interview, Laura Gallego invites us to look deeper and recognize these messages as guides towards healing.
We talk about anti-inflammatory nutrition, biodescodification, aromatherapy, NLP, and other tools that help reconnect with ourselves. An intimate and powerful conversation that reminds us that pain is not an enemy, but a call to attention to regain balance and well-being.
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