80% of diseases are external... and that external is the interiors we inhabit. An episode that can change your way of living.
In this interview, biologist and environmental health expert Elisabet Silvestre invites us to rethink our spaces as extensions of our bodies. From biohabitability to salutogenesis, she speaks clearly about how invisible toxins, poor ventilation, or synthetic materials affect our physical and mental health.
We discuss healthy architecture, insufficient regulations, diagnostic criteria, useful certifications, and the importance of reconnecting with nature through biophilia. A transformative conversation for those seeking to live in harmony with their body, their home... and the planet.
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