With Ruth Cost, we explore how acupuncture and the 5 elements help to care for health in a holistic way.
Chinese Medicine understands the body as an interconnected system and seeks the root of imbalances instead of just treating the symptoms. In this interview, Ruth Cost —a specialist in Chinese Medicine and acupuncture— explains how this ancient approach works and why more and more people are integrating it into their daily lives.
We talk about the 5 elements, biochemistry seen from the East, the benefits (and myths) of acupuncture, and simple habits to apply its principles in our daily lives. A clear and close conversation to discover Chinese Medicine as a lifestyle and wellness tool.
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