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Biophilia at home: how plants improve your health and well-being

Conscious Habitat
Verónica MartinVerónica Martin
September 1, 2025
1 min read
Biophilia at home: how plants improve your health and well-being

With Nuria Gil Polo, we discover how biophilic design transforms air and emotions in interior spaces.

Breathing clean air indoors is more important than we often imagine. In this interview, Nuria Gil Polo, a specialist in biophilic design and low-toxicity living, explains how to improve indoor air quality and well-being through plants.


We talk about myths like "not putting plants in the bedroom," the effects of environmental toxins, and how biophilic design positively impacts our physical, neurological, and emotional health. A revealing talk to transform your home into a healthier and more natural space.

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Biophilia at home: how plants improve your health and well-being